Running 002 – … und los!

20160129-Running-02

Für Januar viel zu warm, zum Biken zu matschig, aber for Running – ideal!


Datum: 29.01.2016

Trainingsart: Running
Temperatur: 8 Grad Celsius
Distanz : 5,87 km
Zeitdauer: 00:35:25 Min
Geschwindigkeit: 6,01 min/km
D’schnittspuls: -Schläge/Min

Frühstück: Müesli, Schwarzbrot, 2 Tassen Kaffee
Zwischendurch: Äpfel & Clementinen.
Hauptmahlzeit: Mal wieder Döner?!

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